Release your own Limitless Potential-Healing from the Inside Out

You were designed to thrive, moving through life with Ease, Grace and Flow. Connect to your bodies ability to heal, move through pain, blockages and dis-ease to truly live your life to your fullest potential. You are Worthy of Wellness.

After 16 years as a massage therapist, I’ve journeyed alongside many individuals, hoping to find healing, support and self-care.

This led me to completing my Spinal Flow training, and leaning into my desire to support, educate and empower people, just like you, embarking on their own holistic healing journey.

I know that every healing journey is personal. My approach is YOU focused, as we work together to unlock your goals and empower you to take wellness back into your own hands.

My appearance, self worth, people pleasing tendencies...

These are the things I have struggled with for years, but through my journey I have been able to learn amazing techniques that truly supported me, and I know will have life changing impacts for you as well.

You get to choose and we get to work together creating the blueprint to support you with your personal healing goals whether it be health, pain, stress, anxiety, posture, headaches or whether you also struggle with self worth and who you are. We get to conquer this together.

With a blend of Spinal Flow, Mindset and Wellness Coaching and Cellular support we will truly be able to Empower you to bringing SELF back into Self Care.

Spinal Flow

A science and an intuitive hands-on approach that promotes our spine and nervous system to release stress and unlock our own innate healing potential.

Mindset and Empowerment Coaching

I support you in releasing blocks that have been holding you back from truly stepping into your power as the amazing soul you are.

Holistic and
Cellular support

Mindset, self healing and self worth are so interconnected to past beliefs and repeating patterns which affect our ability to truly thrive in our lives.

Not sure what service is right for you?

Hello! I’m Jen

I’ve always had a passion for helping people and supporting others, which is why Massage Therapy was the perfect fit, starting nearly a 2 decade passion for learning, helping and healing.

I’ve worked in both private practice and since 2015 established a multidisciplinary Wellness Centre housing both medical and natural health services.

As a mother, traveler, business owner, leader and coach, I know how important it is to take time out for yourself, to find purpose, meaning and look after yourself. I am driven to serving and coaching others to find healing and empowerment and self-care.

Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being."

- Greg Anderson

Let’s walk your journey together, to find healing and empowerment

Is your lifestyle overwhelming you? Are you experiencing pain and dis-ease, causing blockages for you to truly live your life to your fullest potential?

You are Worthy of Wellness. You were designed to thrive, moving through life with Ease, Grace and Flow. It’s time to do something for yourself, reconnect with your body and its ability to heal.

Let’s connect, and implement strategies, practices and healing sessions that are custom to your needs, so you can finally feel freedom and the rediscovery of purpose.